Anna is a high-performance Personal Trainer and Coach specialising in advanced body transformation and functional strength development. With over a decade in the fitness industry, she delivers results-driven coaching grounded in precision, structure, and proven methodology.
Her approach is built around MEDx-focused protocols, strategic time under tension, and developing strength through a full range of motion - ensuring the body performs at its highest capacity while remaining resilient and injury-resistant.
With a background in national and regional-level sport, Anna brings an elite standard to her coaching. She combines performance training, metabolic-focused nutrition, and data-driven tracking through the Evolt 360 Body Composition system to create highly tailored programs that accelerate results.
Anna is known for her high standards, attention to detail, and ability to build strong, capable bodies while guiding clients toward a disciplined, balanced, and sustainable lifestyle.
Sporting History
- New Zealand U18 Koru Basketball Representative
- Regional (State) Netball Player
- Regional (State) Rugby Union Representative Player
- Half Marathon Competitor
- Sports Model & Body Sculpting Competitor
- Amateur Welterweight Boxer – Debut win by TKO
Qualifications
- Certificate III & IV in fitness 2008
- Certificate in Metabolic Precision 2009
Work History
- Onelife Gym 2009-2010
- Fenix Gym Robina 2010-2011
- Owner/Operator of Be@One Health & Fitness - 2011-2017
- Project You 2017- 2023
- Optimum Movement Centre Trainer - 2020 - current