Cert 4 Personal Trainer, Adv Dip. Nutrition, Bachelor of Health Science (Naturopathy), Bachelor of Health Science (Nutrition)
From a very young age I had suffered debilitating back and neck conditions; some hereditary and others caused by trauma.
Doctors and Surgeons diagnosed that even should I result to drastic surgery I would live a life of pain and discomfort and have very limited mobility. They predicted by the age of 30 I would be unable to walk and be using mobility devices.
I persisted to find a solution. I found some relief through training Arakan Martial Art®. Regardless of never being able to do much other form of physical activity due to the pain or limited mobility, Arakan enabled me to strengthen my core on another level that I was unable to achieve previously. Through its gentle circular movements, combined with the patience of my Instructors, I was starting to feel like I could move again.
A few years ago, my Chief Instructor mentioned MedX® equipment and its ability to treat spinal conditions safely. I did the research and I was astonished. There was a plethora of evidence stating the efficacy of this equipment and its ability to treat back and neck injuries.
I began training at the OMC as soon as I possibly could and I was astounded at my own results. I was quickly beginning to feel stronger and there are days I would go without feeling any pain or discomfort. After 40 years of living in pain or discomfort to some degree, I was now going long periods without either! Now it’s rare event if I am in pain. I can’t tell you how much it has changed my life.
My movement, strength, flexibility and agility has greatly improved. I am fitter, faster and stronger than when I was in my 20’s and getting stronger every day. I am a huge advocate of the OMC and MedX® and want to share it with everyone.
My purpose is to be of service to others and my own transformation through the OMC and MedX® has impelled me to show others how they can truly live a more fulfilled life. The OMC utilises cutting-edge MedX® equipment along with functional exercises and strength and conditioning training. I love specialising in women’s health in regaining your confidence and elevating your empowerment.
I’ve had the privilege of seeing the transformation people have undertaken in a relatively short period of time. The MedX® equipment literally transforms bodies and the possibility of what it can do for others excites me.
My purpose is to challenge, excite, motivate, inspire and empower you. I love helping people find out how amazing their bodies are designed to feel and how capable they really are. I love seeing people become fitter, stronger, more empowered and confident through their training and I would love to help you. If you are looking for a full mind, body, heart soul approach, then I would love to be your Coach.