For Athletes Eager To Excel

Whether you’re a professional athlete or an aspiring one, our experienced trainers are specialists in helping you kick goals in your field of expertise.

Our comprehensive and unique approach to fitness allows us to isolate and improve elements of your fitness, conditioning, stamina, strength, flexibility and technique, so that you can excel in the sporting areas of your choice.

Perhaps you’re wanting to run faster, build stronger muscle, improve your golf swing, or increase your endurance. Regardless of what your personal or professional fitness goals are, we are confident that we have the experience, equipment and knowledge to make them a reality.

How We Give You The Edge.

Our OMC trainers have a passion for functional fitness and elite athlete training, not to mention extensive knowledge of our expensive, specialised MedX machines. These machines are used by professional athletes worldwide because they are a safer way to exercise. They are engineered to isolate muscle groups, adapt resistance to your range of motion, and allow for a more efficient, demanding and productive workout.

Our unique approach to training, allows us to assist with all these goals (and more!):

  • Lose weight
  • Increase fitness
  • Improve mobility
  • Enhance posture
  • Reduce risk of injury
  • Increase strength and power
  • Increase flexibility and agility
  • Improve endurance and stamina
  • Improve overall fitness and conditioning
  • Support or improve sport performance (e.g. golf swing)

Tailored Training For Aspiring And Professional Athletes

At OMC we understand that every body, and every athlete is different. There is no one-size-fits-all approach that works for elite athletes who are eager to push themselves further.

Instead what is required are trainers who are specialists in functional fitness, coupled with state-of-the-art equipment that’s been specifically designed for rehabilitation and performance optimisation.

At OMC we have both, which is what makes our tailored training programs a cut above the rest.

Ready To Step It Up?

If stepping up to the challenge and excelling in your sport sounds like your jam, we encourage you to reach out and have a complimentary personal training session with us. This first session provides the perfect platform for deciding whether a tailored training program at OMC is the missing ingredient needed to give you the edge you’re looking for.

Ankorr Harness Training

In addition to the state of the art Medx Machines, you can also power up your training with this multi-dimensional harness for high intensity training on steroids! Watch the video below for an example of Ankorr harness training...

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