NDIS Personal Training Gold Coast

Supportive, Personalised NDIS Training That Works for You

Starting something new can feel overwhelming, especially when it comes to your health and fitness. That’s why at Optimum Movement Centre, we focus on making your experience simple, supportive, and tailored to you.

Whether your goal is to build strength, improve mobility, gain confidence, or simply feel better in your body, we’ll guide you every step of the way.

You won’t be left on your own or expected to “figure things out” like in a regular gym. Everything is structured, supervised, and adapted to your needs.

Led by a Qualified Exercise Physiologist

Your training will be guided by Daniel Radloff, a fully qualified Exercise Physiologist and experienced NDIS provider, not just a standard personal trainer.

This means your program is designed with a deeper understanding of injury management, rehabilitation, and safe progression.

You’re not just exercising, you’re following a structured plan built for long-term improvement.

Start with 2 Free Sessions

We want you to feel comfortable and confident before committing.

That’s why we offer:

Session 1: Consultation and assessment
Session 2: A full personal training session

This gives you the chance to experience how we work and decide if it’s right for you.

Book Your Free Sessions

NDIS Training Options

1-on-1 Personal Training

Ideal if you want focused support, or have specific needs around injury, mobility, or confidence.

Fully personalised sessions
Close guidance and support
Progress at your own pace

Small Group Training

A supportive and social environment while still receiving individual attention.

Small, supervised groups
Exercises adapted to your level
Build confidence and routine

What We Can Help You With

Building strength safely
Improving mobility and flexibility
Injury recovery and rehabilitation

Balance and coordination
Confidence in movement
Creating a consistent routine

Why Choose Optimum Movement Centre

Friendly and supportive environment
Led by a qualified Exercise Physiologist
Structured programs tailored to you
Private, non-intimidating space
Focus on real-life improvements, not just gym results

NDIS Personal Training FAQs

Can I use my NDIS funding for personal training?

In many cases, yes. Personal training can be covered under your NDIS plan if it supports your goals, particularly around improving physical capacity, independence, or overall wellbeing.

Do I need approval before starting?

It depends on your plan. If you’re unsure, we can help guide you through what’s required and how to get started.

Can you work with my support coordinator?

Yes, we regularly work with support coordinators and can communicate directly with them to make the process easy.

What if I’ve never trained before?

That’s completely fine. Many of our clients are starting for the first time. Everything is guided, and we progress at a pace that feels comfortable for you.

What happens in the first session?

Your first session is a relaxed consultation where we understand your goals, needs, and current ability. There is no pressure, just a chance to get to know each other.

Take the First Step

Start with your 2 free sessions and see how we can support you.