We believe that feeling and looking great starts from the inside; with an effective
attitude and mind set.
We treat each and every person as a valued family member. Every member is assessed and
coached according to their individual needs and desired goals.
We strive to add real value to the our members’ lives by helping them live a better quality of
life through becoming functionally fitter, more confident and empowered.
At the OMC, we do NOT believe in six- week fitness challenges; we believe in long term
commitment to massively improve health and wellbeing.
We believe that correct training along with an optimum diet and lifestyle, is the most effective
way to achieve a high level of health, wellbeing and vitality, for the long term.
At the OMC, we understand that the most effective coach, is a person who is leading by example.
We are always seeking self-improvement and are continually searching for greater knowledge
We do not believe in gimmicks. We always keep it real and this relates to our training techniques
as well as the way we treat our members.
We believe that a human being is a holistic organism. We seek to always understand our
members as a whole, including their age, lifestyle, motivation levels, desired goals, life experiences,
strengths, limitations and challenges to help them become better versions of themselves.