Can't get to the OMC? We can come to you!
(Gold Coast only)
Our instructors are mobile, which means they can coach you in the comfort of your own home or in a location near you on the Gold Coast.
Why Get In-Home Training?
We have lots of clients who choose to be trained in their own homes, or at a location of their choice. There are many reason for this, but some of the most common are:
- Time poor
- Prefer to train outdoors
- Want to train with a friend
- Young children at home to care for
- Injury or pain makes travelling difficult
- Can fit training into lunch break at work
- Anxious or uncomfortable about training in the studio
How In-Home Training Works
OMC trainers are specialised in functional fitness training and conditioning, which doesn’t always require a fancy gym or lots of equipment. Our in-home training sessions utilise your own body weight and a few basic items, so that you can still achieve great results training on the beach, in a park, garage, or living room.
Our instructors will be there to coach you in proper technique and keep you motivated, ensuring you maximise your workout with minimal equipment.
The Benefits Of In-Home Training
Being active and training outdoors in the fresh air (where possible) is all part of maintaining a healthy lifestyle. An in-home training session not only allows this, but also provides you with a tailored coaching approach that optimises your personal fitness and wellbeing goals.
There are many other benefits to having a personal in-home trainer. Here are our top 10:
- Accountability
- Proper technique and exercises
- Reduce risk of injury
- Personalised program
- Overcome plateaus
- Motivation and encouragement
- Sports specific training
- Training with medical conditions and concerns
- Personalised attention
- FUN!
Want To Know More?
We are here to help you achieve your goals. If in-home training sounds like a good fit for your lifestyle and health goals, then please contact one of our qualified instructors today so we can discuss further.