Cert 3 & 4 Personal Trainer
Jess is a passionate Personal Trainer who enjoys designing health and wellness programs that maximise workout efficiency, improve fitness, boost stamina and increase overall wellbeing.
She is an understanding and compassionate trainer you want to have on your side. Jessi’s caring nature comes to the fore with goals focused on weight and self-esteem. Jessi encourages her clients to implement a healthy eating and training program that will fit in with their lifestyle, whilst still achieving desired results.
Jessi loves giving her clients personalized attention and provides professional instruction. Her focus is on strength and conditioning, nutrition, teaching healthy eating habits, women’s health and fitness and bodybuilding competition preparation. She is well versed at counselling clients in the achieving fat-loss and muscle growth, for maximum results.