A brand new study in South Korea of 100,000 subjects has found that excersize can significantly reduce the likely hood of infection or severe infection in the current health crisis around the world.

This study has been published in the British Medical Journal. Watch as Mike Mutzel breaks down the data and explains the extreme benefits of regular excersize in the current pandemic.



Book your complimentary personal training session now!

Tell us more about you so that we may be able to assist you better.
Please tick all that apply:

Please select when you would like to be contacted and the best method to contact you by

Free personal training session